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| Manual Formats |
Price |
| Hardback Manual |
£
15.50 |
| CD ROM Manual |
£
10.50 |
| Emailed PDF Manual |
£
15.50 |
| All Prices Inclusive of P + P Where Applicable |
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Quotation by
Doug King - RCpN DipNg PGCertHealSc(Sports Med)
Sporting Revelations Prehab
I wrote an article on Bert's productions which are a leading breakthrough from traditional thinking in training and playing for Rugby League. |
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 The program is currently available as an added extra (Scientific Squad Somatograph) when purchasing one of Berts products and I recommend this as a standardised format for player/fitness assessment. It is a "one-stop" fitness test that all coaches can use on their players irrespective of their ages or player ability level. Techno fear is not a hurdle to utilising the somatograph and taking the fitness test that one step further.
To Bert and his team a big League Medics (NZ)
"Well Done" for their innovative thinking and development for the game.
This program is the precurser for "Prehab", an Injury Prevention Program.
 Manual 3 Fitness Analysis for All Sports:
Self Assessment, Proficiencies and Illustrations and Scientific Testing for All Sports - (6 Chapters)
Chapter 1:
Modes of Fitness, Facilitating a New Mode of Fitness Regimes, Fitness Revelations, Phsycological + Physiological Factors, Interacting, Interchanging, Integrating to attain New World Elite Fitness Supremecy.
 Chapter 2:
Coaching Knowledge, Fitness and Training Regimes, Test Charts Reaching a Peak, Bio-Mechanics and Physiology A) With Nutrition Guidlines B) Stretching Exercise Techniques C) Joint and Muscular Function Testing D) Modern Plyo-Dynamic Drills E) Advanced Weight-Training Grids and Charts F) Age Related Target Heart Rate Charts, Peak Fitness and Somatograph Charts.
Chapter 3:
Peak Fitness and Somatograph Charts, Complete Guide to Fitness and Training, Test Charts, Reaching a Peak to Facilitate Sports Participation with Nutritional Guidlines, Stretching and Muscular Function, Tests, Plyo-Dynamics, Weight Training and Charts, Age Related Target Heart Rate Chart.
 Chapter 4:
Fitness and Training, Sport Participation Techniques and Weight Training, Exercise Programme, Health and Fitness.
Chapter 5:
Sports Nutritional Analysis, Determining the Aerobic and Anaerobic Threshold, A) Energy to Burn B) Chemical Energy and C) Pre-Game Nutritional Energy, Simlified and Defined.
Chapter 6:
Self Assessment A) Scientific Testing B) Fitness Analysis for Sport C) Four Fitness Grades, Applied Kinesiology.
<< back
| PREHAB |
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Prehab, is a Personalised fitness program based on A.R.T.H.E.R's Quest, eg;
 Age- Related
- Target
- Heart
- Exercise
- Rate
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 formulated into a Microsoft Excel Ergometric Exercise Somatograph scientifically developed to evolve until the practising particpants have acheived the accepted score of 48 points (100% fitness), either on a Personal Level or as a Squad, providing Sports Specific Accreditation for All Sports Participants.
As this Program is Governed by A.R.T.H.E.R's quest "Prehab" is promoted, evolving a personalised Injury Prevention Program" by formulating and addressing Total Body Evaluation of the Pre-Requisite (9) levels and (12) components of Fitness facilitating the requirements of Physical Excellence to Participate in the "Sport of Your Choice" at the Highest Level, adhere to A.R.T.H.E.R's request combined with the S.A.I.D principle of weight training (progressive resitance exercise) to acheive your goal e.g S.A.I.D equates;
 Specific- Adaption to
- Increased
- Demands
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The Close Secrets of Top Professionals Revealed for the First Time Ever
of their Scientific Training, Fitness Preperations, Skills and Drills.
As described in this Manual Fitness Analysis for All Sports.
| PHILOSOPHIES |
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You Could Interpret "LUCK" in Sport as an advantage where
OPPORTUNITY AND PREPERATION MEET
What Can be Imagined
CAN BE ACHEIVED
Your Body is a Garden
AND YOU ARE THE GARDENER - KEEP FIT.
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SMOKING AFFECTS YOUR FUTURE
AND IS DETRIMENTAL TO YOUR SUCCESS
SMOKING IS A HEALTH HAZARD
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We also have Specialist Manuals for Rugby Union, Rugby League and Soccer / Football.
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Hello and Welcome to Sports Revelations Enterprises,
